According to conventional wisdom, the infamous “beer belly” is caused by the calories from alcohol being stored as fat. There are also plenty of people who point the finger at alcohol when it comes to their weight loss slowing down, or even coming to a halt completely. Can you go out on a Friday and [...]
For those trying to lose body fat, drinking alcohol is going to slow down your weight loss progress, and again, because it converts to body fat more readily than most other nutrients, it’s not the best choice for improving body fat percentage. Alcohol is metabolized differently than other foods and beverages. Under normal conditions, your body [...]
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| « Dec | ||||||
| 1 | 2 | 3 | 4 | 5 | 6 | |
| 7 | 8 | 9 | 10 | 11 | 12 | 13 |
| 14 | 15 | 16 | 17 | 18 | 19 | 20 |
| 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| 28 | 29 | 30 | 31 | |||